Ever since I have read “Ultra-Processed People” by Dr. Chris Van Tullen, my thoughts on food have taken a turn. Today, I won’t provide you a book review, but rather, let’s talk about how this read has changed my view on my cooking routine.

I have always been all about cooking from scratch – it’s more pleasant, cheaper, and I have control over what goes into my meals. Sure, I used to indulge in some processed treats here and there, like biscuits or a soda. But that book got me thinking: traditional diets are always the best option. I’ve spent years hopping on and off diets, thinking I was doing myself a favor with sucralose, Diet Coke, and butter substitutes for fewer calories. Turns out, I was wrong. This month, I ditched the substitutes, embraced real butter, tossed some sugar into my coffee, and treated myself to dessert practically every day. And guess what? I lost weight.. Goes to show, sometimes the whole ‘traditional is better’ thing has some truth to it.

Farmhouse cooking isn’t just about recipes; it’s a journey celebrating the pure bliss of every meal.

The joy of farmhouse cooking lies in its connection to nature. Whether it’s ingredients plucked from the garden or locally sourced gems, the depth of flavor in each dish tells a story of the land it came from. From ripe tomatoes to fragrant herbs, nature’s bounty elevates farmhouse cooking.

In the hustle of modern life, farmhouse cooking allows me to embrace the art of slow living. Meticulous ingredient preparation, patient stew simmering, and the comforting aroma filling the kitchen create a therapeutic, cosy atmosphere. It’s a pause from the chaos, turning cooking into a calming experience.

Farmhouse cooking wraps you in an undeniable comfort – a warmth beyond the temperature of the food. Whether it’s the aroma of freshly baked bread or the hearty goodness of a pot roast, farmhouse dishes evoke a homestyle comfort that feels like a culinary hug.

I am a true believer that you don’t need a farmhouse to revel in the joy of farmhouse cooking – I personally don’t live in one. Embrace simplicity, seasonality, and connection to nature in your own kitchen. Experiment with local produce, try preserving, and relish the joy in every crafted dish.

Embracing the pleasures of farmhouse cooking goes beyond satisfying hunger; it nourishes the spirit with authenticity and warmth. So, don your apron, gather your ingredients, and let the joy of farmhouse cooking fill your kitchen with love and flavour.